HYROX TRAINING

In addition to our normal programming, our community now has direct access to HYROX-style training, programming and early access to events and more.

For those new to HYROX; it’s an indoor fitness race featuring 8 rounds of 1k runs and 8 workout stations including wall balls, sled pushes and pulls, farmer carry, ski erg, row erg, burpee broad jumps, weighted lunges. It’s the ultimate test of fitness consistency and performance - for everyone from beginners to elite athletes.

Our current HYROX workouts are: Wednesdays at 5:30, 6:30 & 9:00am, 4:30 & 5:30pm AND Saturdays at 7:30 & 8:30am.

These classes specifically focus on HYROX specific training movements and conditioning to ensure you are race-ready!

SIGN UP for your FREE class with us today! And join us for your HYROX training!